Here are some tips for making your first trimester pregnancy wonderful and to help you avoid some of the discomforts that many women experience.
Watch Our Dealing with the Discomforts of Pregnancy Video Series to learn how to:
Many women aren't even thinking about education until the last stages of their pregnancy when they are preparing for childbirth. This is a big mistake because your body starts making huge changes during your first trimester pregnancy. With a little education now you will:
Throughout your pregnancy.
Wouldn't be nice to avoid any unnecessary:
We cover tips to help you avoid morning sickness and for reducing nausea. Constipation takes many women by surprise in their first trimester. Learn what to do to prevent it along with hemorrhoids.
Urinary tract infections can be dangerous if they are un-diagnosed. Learn why pregnant women get them and how to prevent getting one yourself.
Most women don't expect to feel so tired during their first trimester of pregnancy. Often one of the first signs of pregnancy, fatigue is the bane of working women. Learn tips for dealing with it, tips from other working women who have been there!
The dealing with the discomforts of pregnancy video course covers every trimester. Created by experienced moms, doulas and childbirth educators with a broad range of pregnancy experiences, learn simple strategies to be sure your pregnancy is amazing.
You are busy and you work hard. You can’t afford to miss this great class to help you Deal with the Discomforts of Pregnancy.
Women often have an endless stream of questions, especially if this is your first pregnancy. Even if it is your second or third pregnancy, you usually have lots of questions because you forget the answer in between pregnancies (thank you pregnancy hormones!)
Some women are wondering if they are even pregnant.
Many women are worried about what to eat during their first trimester. Some are worried about what they can actually eat ... that will also stay down.
Do you like to exercise?