First Trimester Pregnancy

Here are some tips for making your first trimester pregnancy wonderful and to help you avoid some of the discomforts that many women experience.  

Start Your Pregnancy Off On The Right Foot

Watch Our Dealing with the Discomforts of Pregnancy Video Series to learn how to:

  • Enjoy your pregnancy more
  • Avoid some of the pain and pitfalls of pregnancy

Many women aren't even thinking about education until the last stages of their pregnancy when they are preparing for childbirth.  This is a big mistake because your body starts making huge changes during your first trimester pregnancy.  With a little education now you will:

  • Sleep better
  • Feel better
  • Have more energy
  • Learn how to take care of yourself
  • Be reassured

Throughout your pregnancy.  

Common complaints we will cover for the first trimester pregnancy

Wouldn't be nice to avoid any unnecessary:

  • Morning Sickness and Nausea
  • Constipation
  • Urinary Tract Infections
  • Fatigue

We cover tips to help you avoid morning sickness and for reducing nausea.  Constipation takes many women by surprise in their first trimester.  Learn what to do to prevent it along with hemorrhoids.

Urinary tract infections can be dangerous if they are un-diagnosed.  Learn why pregnant women get them and how to prevent getting one yourself.

Most women don't expect to feel so tired during their first trimester of pregnancy.  Often one of the first signs of pregnancy, fatigue is the bane of working women.  Learn tips for dealing with it, tips from other working women who have been there!

That is just the tip of the iceburg

The dealing with the discomforts of pregnancy video course covers every trimester.  Created by experienced moms, doulas and childbirth educators with a broad range of pregnancy experiences, learn simple strategies to be sure your pregnancy is amazing.

You are busy and you work hard. You can’t afford to miss this great class to help you Deal with the Discomforts of Pregnancy.

Learn more about the video course and start enjoying your first trimester pregnancy today.  

Watch this sample about how to deal with fatigue

More pregnancy information

Women often have an endless stream of questions, especially if this is your first pregnancy.  Even if it is your second or third pregnancy, you usually have lots of questions because you forget the answer in between pregnancies (thank you pregnancy hormones!)  

Here are answers to your top questions about pregnancy

Some women are wondering if they are even pregnant.  

Here is some great information about early pregnancy signs

Many women are worried about what to eat during their first trimester.  Some are worried about what they can actually eat ... that will also stay down.  

Here is some great information regarding what to eat.

Do you like to exercise?  

Here are some exercises that will help alleviate pain and support your changing body during your pregnancy.  

Get all of our best pregnancy tips. Download our free e-guide today!

Learn how to avoid gaining too much weight, strategies for avoiding gestational diabetes and secrets for an easy delivery.